Start your day with Music and Well-Being
Aerobeats is not your average workout, it’s a full-on experience where movement, music, and community collide. Led by the unstoppable Shady Lady, this high-energy class takes you back to the golden age of aerobics, but with a modern twist and her signature flair.
Shady Lady has been shaking up dance floors and festival stages from Amsterdam to Sydney, known for her electric presence, bold style, and the way she makes everyone feel part of the show. With Aerobeats, she transforms aerobics into a playful, empowering act: think powerful moves, infectious beats, and an atmosphere that’s equal parts sweat, joy, and freedom.
Whether you’re an experienced mover or just looking to try something new, Aerobeats is about letting go, having fun, and reconnecting with your body. No judgment, no pressure, but just rhythm, laughter, and a whole lot of energy.
Come as you are, leave on a high!
